What is the #1 thing that drives every successful fitness and nutrition program?
It is having the proper accountability set up to succeed. Oftentimes, we think of accountability as someone to check in with, which is a part of the equation, but there is actually so much more to it.
Today on FIT CHICKS Chat we are discussing the 4 part exact equation to add to your coaching or own fitness plan to help along the journey.
Visit www.fitchicksacademy.com to check out all our free resources, courses, done for you programs and certifications to help put these changes into action
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Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program