Menopause is one of the hottest topics right now in women’s health and coaching.  And it should because it is also one of the most misunderstood and ignored areas of a woman’s health journey.

In this episode we are discussing some of the top misconceptions you or your clients may be hearing and believing about the menopausal transition, how this is affecting their goals and what we need to do to get started on coaching ourselves or our clients during this season of life. 

Ready to dive deeper? If you’re a coach with female clients 40+ and looking to make a lasting impact on your clients’ lives, or if you’re simply curious for your own menopause transition, make sure to check out our brand new certification, the Holistic Perimenopause & Menopause Coaching Certificate. Learn more at www.fitchicksacademy.com/menopause

 

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Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program