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In episode #80, we had the incredible Naturopathic Doctor, Certified Menopause Practitioner, and creator of “The Balance Program”, Dr. Cheryl Allen, with us to talk all things hormones. Today we have the head chicks diving deeper into their personal stories about how they sleep, handle stress, and the importance of managing hormones and holistic health.
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Laura & Amanda – FIT CHICKS xo
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