FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 594 – The Identity Revolution: Why I Had to Become a Different Person to Lose 50lbs & Keep it Off
I used to think I was broken. 17 years of binge eating, 50 pounds overweight, anxiety through the roof - despite being named a Top Fitness Professional. Then I discovered the difference between someone [...]
FIT CHICKS Chat Episode 593 – GLP-1 is Reshaping Coaching—Here’s How to Get Ahead of It
The weight loss industry has exploded to $90 billion, and it's not just about dieting anymore. In this episode, we explore the GLP-1 phenomenon that's changing how millions are approaching their health and weight [...]
FIT CHICKS Chat Episode 592 – 8 Simple Shifts to Start Your Fitness, Nutrition & Wellness Journey (Without the Overwhelm)
Starting your health journey doesn’t need to mean overhauling your life. In fact, it shouldn’t. Small, simple shifts—done consistently—create lasting results.In this week’s FIT CHICKS Chat episode, we’re sharing our top tips for fitness, [...]
FIT CHICKS Chat Episode 591 – Coaching the Invisible: 5 Things Your Clients Want But Don’t Know How to Ask For
Most people don’t hire a coach because they need a meal plan.They hire a coach because something in their life feels heavy, unclear, or disconnected — and they want someone to help them get [...]
FIT CHICKS Chat Episode 590 – What Makes A Great Coach
🚫 Think you need a six-pack to start coaching? 💡 Truth: You don’t have to be “perfect” to help others feel strong. In this week’s podcast, we dive into what really makes a great [...]
FIT CHICKS Chat Episode 589 – Major Shifts That Fast-Track Entrepreneurial Success (Without Burnout or Overwhelm)
Building a wellness business? Here’s how to accelerate your results without sacrificing your sanity. Whether you’re a new coach or growing your wellness biz, the truth is: there’s never a perfect time to go [...]