FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 604 – Kiss, Marry, Kill: Fitness Edition
We’re playing Kiss, Marry, Kill — fitness style! In this episode, we’re breaking down our top picks for which workouts are just a fun fling, which ones deserve a lifelong commitment, and which ones [...]
FIT CHICKS Chat Episode 603 – The Holistic Nutrition Coaching Kickstart
Most coaches think they just need to know nutrition to help clients lose weight. Tell them what to eat, and they'll get results, right?But here's what really happens: some clients lose weight then gain [...]
FIT CHICKS Chat Episode 602 – What We Discovered When Our Goals Stopped Working (FIT CHICKS Academy Confession)
You've got goals. Business goals, client goals, revenue goals. So why does it still feel like something's missing? What if the burnout plaguing health coaches isn't about marketing strategies—but about losing sight of why [...]
FIT CHICKS Chat Episode 601 – The #1 Mistake Coaches Make When Building Their Program (And How to Avoid It)
When you first create a coaching program, your instinct might be to give everything you've got. You want your clients to feel supported, informed, and fully equipped to succeed. So you pack your modules [...]
FIT CHICKS Chat Episode 600 – Ask Us Anything: Life-Changing Wellness Habits, Perimenopause Confusion & How FIT CHICKS Academy Began
We LOVE connecting with our community, and one of our favorite ways to do that is through these Ask Us Anything episodes on FIT CHICKS Chat. Every month, we open up the floor to [...]
FIT CHICKS Chat Episode 599 – The 3 Core Pillars Every Fitness & Nutrition Program Needs (That Most Are Missing)
Let’s be honest: most fitness and nutrition programs aren’t working long-term. Not because people don’t care. Not because they’re lazy. But because the programs themselves are incomplete. If you want lasting results—for yourself or your [...]