FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 610 – The Part of the Weight Loss Journey That No One Tells You About
You can't out-diet an identity. And you can't out-coach a limiting belief. Read that again. Your clients can have the perfect macros, the cleanest meal plan, the best workout routine—but if they still identify [...]
FIT CHICKS Chat Episode 609 – The Hidden Triggers Behind Hormonal Imbalance & Inflammation with Dr. Nibber
In this insightful episode of FIT CHICKS Chat, we sit down with the brilliant Dr. Nibber, ND and expert in functional and integrative medicine, to dive into two of the most common (and misunderstood) [...]
FIT CHICKS Chat Episode 608 – 💬 Ask Us Anything: Our Honest Answers on Coaching Confidence, Starting Mistakes & Building with Limited Time
We recently hosted a special Ask Us Anything live chat, and WOW — the questions were 🔥. These were some of the most honest, vulnerable, and frequently asked questions we get from coaches at [...]
FIT CHICKS Chat Episode 607 – My Predictions: The Future of Coaching in a World of AI & Weight Loss Meds
Will AI and weight loss meds replace coaches — or make us more essential than ever? In this episode, I’m sharing my predictions for the future of coaching in a world where artificial intelligence [...]
FIT CHICKS Chat Episode 606 – Kiss, Marry, Kill: Coaching Edition
Coaches, it’s your turn in the hot seat. In this episode, we’re playing Kiss, Marry, Kill with coaching strategies — from quick wins that are fun in the moment, to the lifelong commitments that [...]
FIT CHICKS Chat Episode 605 – Kiss, Marry, Kill: Nutrition Edition
What nutrition habits are worth a quick fling? Which ones should you commit to for life? And which ones need to go, like… yesterday? In this episode, we’re spilling our top Kiss, Marry, Kill [...]