FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 567 – Why We Need To Stop Using Face Cream Now and What To Do Instead – Interview with Fiona Nicholls
All my life I was using face creams, anti wrinkle creams and every other product under the sun that I was told would help my skin feel better, look younger and be more vibrant. [...]
FIT CHICKS Chat Episode 566 – Understanding & Managing Sugar Cravings: How I Overcame Food Addiction
Ever find yourself reaching for that candy or chocolate bar without even thinking? What if the irresistible pull you feel towards sugary foods isn't just about a sweet tooth or low willpower but is [...]
FIT CHICKS Chat Episode 565 – 3 Ways Teaching Fitness Changes Lives
Back in 2008 when we started FIT CHICKS Bootcamp programs, we had no idea how teaching a fitness class would completely transform our lives. At the time we just knew we wanted to do [...]
FIT CHICKS Chat Episode 564 – Build Your Social Media, Grow Your Coaching Business An Interview With Marley Jaxx
You became a heart centered health coach to help others and you are amazing at what you do. However, the biggest roadblock for the majority of coaches seems to come from telling others how [...]
FIT CHICKS Chat Episode 563 – Your 2024 Impossible Goal Check In
We are now officially in the final 3 months of 2024 and while this can feel like the year is ending, we want to encourage you it is actually time to ramp it up. [...]
FIT CHICKS Chat Episode 562 – Breaking False Beliefs
We all have felt it. Those sneaky little false beliefs creeping up on us when we are thinking of starting something new. This can be a new job, sport, career path or anything that [...]