FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS CHAT Episode 191 – Do you love your business as much as you love your craft?
Hey chicks, You might be thinking “Isn’t my business the same as my craft?”. No it is NOT! We all started in fitness, nutrition & wellness because we want to help people, [...]
FIT CHICKS CHAT Episode 190: Conventional vs a Holistic Approach to Weight Loss…what’s the difference?
Hey chicks, Holistic health is a hot topic especially when it comes to fat loss but do you know what is the difference between Conventional Weight Loss & Holistic Weight Loss? Studies [...]
FIT CHICKS CHAT Episode 189: Health and Fitness Pros Number One Fear Answered
Hey chicks, This fear we are talking about today is a BIG one guys that has plagued me in the past and almost every single health and fitness pro I know! It [...]
FIT CHICKS CHAT Episode 188 – Essential Oils For Hormone Balancing an Interview with Dr. Mariza Snyder
Hey chicks, I was never really into essential oils. I always thought of them as a little to hippy dippy as my dad would say lol. Honestly though I just thought they [...]
FIT CHICKS CHAT EPISODE #186 – Real Talk About IVF Treatment – Interview with Nikki Bergen
Hey chicks, A few years ago I had the pleasure of meeting Nikki at a Diva Girl event where we were both presenting. The moment I met her it I knew [...]
FIT CHICKS CHAT EPISODE #185 – What to do When Life Throws You a Major Curveball
Hey chicks, About a week ago everything in my life felt familiar. Life was full of love, play dates with my daughter, dinner prepping and hang outs with my husband. Work [...]