FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS CHAT EPISODE #184 – From Diet Pills and Punishing Workouts to Finding a New Path – Interview with Tanya Plummer
Hey chicks, For the past year I have been following Tanya on social media as one of my personal inspo peeps. She has this way about her that makes you feel [...]
FIT CHICKS CHAT EPISODE #183 – Building your Online Business: Top 5 Questions Answered
Hey chicks, This week we reached out to our awesome FIT CHICKS Academy Online Biz Building group on Facebook and asked what are their big, burning online program building and business [...]
FIT CHICKS CHAT EPISODE #182 – Nutrition for Fat Loss: The Top 3 Ways to Eat More and Lose More
Hey chicks, Do you think that when it comes to reaching your fat loss goals, you have to cut down to 1200 calories a day, never have a glass of wine [...]
FIT CHICKS CHAT EPISODE #181 – From struggling trainer to becoming a visionary in the health industry – an interview with Anna Renderer
Hey chicks, Anna is not only someone who has inspired me to get my sweat on for the past 5 years on Pop Sugar but she is also someone who I have [...]
FIT CHICKS CHAT EPISODE #180 – Top secrets to creating a lifestyle change that sticks from Pop Sugar Fitness Guru Anna Renderer
I have been following and sweating alongside Anna on Pop Sugar Fitness for over 5 years now from my living room, with the Tabata Hip Hop class being one of my [...]
FIT CHICKS CHAT EPISODE #179: Do You Have a Plan for Building your Online Fitness Business in 2019?
One of the biggest mistakes fitness & health pro’s make in the New Year is not having a plan of attack for the year. We get it. You are busy serving clients [...]