FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode #116: Interview with Coach JVB
Whether you are a mama who is expecting, post natal or just looking to break some bad habits and learn how to better care for yourself inside and out, this interview [...]
FIT CHICKS Chat Episode #115 – The top 3 things to be successful in the health and fitness industry
CLICK ON THE PLAYER ABOVE TO LISTEN! Do you ever wonder what it is about some entrepreneurs that makes them wildly successful while others seem to struggle? Wonder what things you need [...]
FIT CHICKS Chat Episode #114 – The Guide to a Speedy Spring Slimdown!
CLICK ON THE PLAYER ABOVE TO LISTEN! With many peeps rocking Spring Break right now, you not only want to look your best but feel it too! We are not talking about [...]
FIT CHICKS Chat Episode #113 – Hitting Plateaus? The 5 Keys to Progressing your Workouts for Max Results
Do you get stuck doing the same workout routine or program month after month? How often do you change your reps, sets, weights or rest to challenge your body in a [...]
Wanna be a Fitness Pro? Busting Through the 5 Big Blocks Holding You Back from a Career in Fitness! (Podcast + Videos!)
CLICK ON THE PLAYER ABOVE TO LISTEN! Do you want to get certified, start a career as a fitness & nutrition coach but something is holding you back like you think you [...]
FIT CHICKS Chat Episode #111: International Women’s Day
CLICK ON THE PLAYER ABOVE TO LISTEN! Who runs the world? Girls!! Yes, it is time we recognize all that we do and are worth. In this podcast co founders of FIT [...]