CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In this super fun interview, Gillian Mandich, self proclaimed Happiness Researcher shares her scientific research on exactly how you too can [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Do you wonder why you start a diet or exercise program and can’t stick to it? Or why you can’t create the life / [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In part 2 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are talking about how [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of the 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are shared their fave fitness strategy that gives big [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are sharing their fave fitness strategy that gives big [...]
LISTEN ABOVE or SUBSCRIBE in iTunes Hey Chicks, Today on the podcast we have fitness expert Shawna Kaminski to talk to us about menopause, how our bodies change after 40, and what women [...]
