FIT CHICKS Friday “14 Minute Core AMRAP”
Hey Chicks! We are on our final AMRAP themed workout for July! We hope you have been have been enjoying them and sweating up a storm! Remember why we 💗 AMRAPS (As Many Rounds As [...]
GRAD SPOTLIGHT: Vanilla Pear Weight Loss Green Smoothie with Holistic Nutrition Weight Loss Coach Lori S.
When it comes to maximizing nutrition while supporting fat loss, smoothies are the ultimate healthy fast food to use for yourself or for clients. But not your typical green smoothie that you see on [...]
FIT CHICKS Chat Episode 396 – Uncovering Toxins In Your Home
Today we have had the pleasure of inviting Tonya Harris to join us for FIT CHICKS Chat to share insights on how we can live a more toxin free lifestyle without having to do a [...]
FIT CHICKS Friday “20 Minute Cardio AMRAP”
Hey Chicks! For the month of July, we are doing an AMRAP (As Many Rounds As Possible) theme for the FIT CHICKS Friday workouts! In case you forgot, we 💗 AMRAPS because you get a [...]
GRAD SPOTLIGHT: Kalestic Blackberry Storm Smoothie with Holistic Nutrition Weight Loss Coach Trina Lavers
When it comes to maximizing nutrition while supporting fat loss, smoothies are the ultimate healthy fast food to use for yourself or for clients. But not your typical green smoothie that you see on [...]
FIT CHICKS Chat Episode 395 – Becoming a Triple Threat Coach
We have all heard of a triple threat in the entertainment industry, someone who can sing, dance and act. So what exactly is a triple threat coach and what is this is so important to [...]
FIT CHICKS Friday “12 Minute Strength AMRAP – Lower Body”
Hey Chicks! For the month of July, we are doing an AMRAP (As Many Rounds As Possible) theme for the FIT CHICKS Friday workouts! We 💗 AMRAPS because you get a lot of bang for [...]
GRAD SPOTLIGHT: Weight Loss Green Smoothie with Holistic Nutrition Weight Loss Coach Rubeena Khan
When it comes to maximizing nutrition while supporting fat loss, smoothies are the ultimate healthy fast food to use for yourself or for clients. But not your typical green smoothie that you see on [...]
(FREE GUIDE) The Ultimate Step-by-Step Guide For Women To Become Successful, Certified Fitness & Nutrition Expert in as Little As 90 Days!
Have you downloaded our free "FIT CHICKS Academy Ultimate Step by Step Guide to Becoming a Successful, Certified Fitness & Nutrition Coach" yet? If not, you can download it right now, right here We put [...]
FIT CHICKS Chat Episode 394 – The Top 3 Things Aspiring Coaches Need To Know
While speaking with women who are planning to join the Fitness and Nutrition Expert Certification we often hear mention of some similar fears or beliefs that pop up. These conversations have inspired this podcast today [...]