Today we are taking it way back!
On Today’s episode, Co-Founder of FIT CHICKS Academy, Amanda Quinn will be sharing with you some nutrition and health habits she wasn’t aware were so important to her overall results and health journey.
We are talking fad diet mistakes, hydration and how everything is connected when it comes to health. Amanda also shares with you some of the mistakes she made in the past and more importantly, what she does now to make nutrition and overall wellness something that comes with a bit more ease.
These are simple and actionable tips that you can use today or share with your clients to make their journey that much easier and goals more attainable.
Ready to dive deeper into nutrition & weight loss? Become a Certified Holistic Nutrition Weight Loss Coach in 2024 with Our next Holistic Nutrition Weight Loss Coach Certification Program starting March 4th! Join our next live info session to learn more ⇒ www.fitchicksacademy.com/livesession
CLICK ON THE PLAYER BELOW TO LISTEN TO THE FULL EPISODE
Want to help support the show?
- Subscribe to us on iTunes, Spotify, or Google Podcasts so you never miss an episode and leave a review!
- Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
- Email us at info@fitchicks.ca with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
- Follow us on Facebook!
Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program
