We just wrapped up our live event called “Become a Holistic Fitness Coach Week” and the trainings were soooo good to help aspiring coaches know what they need to be successful for themselves and [...]
Hey Chicks! Today's FIT CHICKS Friday workout focuses on the upper body muscles! For this workout you will be using a band! A resistance band is a super versatile piece of fitness equipment with a [...]
After speaking with thousands of students from all over the world, the one question that comes up every time is, can I make money being a fitness instructor / coach? So today on FIT [...]
Today marks the final day of our Grad Spotlight Series and we are chatting with Mariam Sillah. Mariam has been a nurse for over 20 years and was struggling with her own health and [...]
Hey Chicks! Today's FIT CHICKS Friday workout will immensely challenge the core!! We love a good core burning workout and what better way to challenge ourselves than by doing 3-5 sets of 4 core burning [...]
Day 4 of the 5 part Grad Spotlight Series and we are chatting with Whitney Haas. As a new mom, Whitney wanted to create an opportunity for herself to work from home, on her [...]
We are on day 3 of our Grad Spotlight Series and today we chat with Faith Chamberlain, owner of HIIT It Fitness and Nutrition and graduate of the Fitness and Nutrition Expert Certification program. [...]
Day 2 of our 5 part Grad Spotlight Series and we are chatting with Carmalita Rodgers. An exceptional coach and graduate of the Fitness and Nutrition Expert Certification program. After 20 plus years in [...]
Today kicks off a very special series on FIT CHICKS Chat where we will be sharing behind the scenes stories and details from our graduates of the Fitness and Nutrition Expert Certification program. Today’s [...]
Hey Chicks, Todays FIT CHICK Friday workout is a full body circuit. Do this after your next workout to increase your fat burn. Do each exercise for 30 seconds. Grab your towel and water bottle [...]
