FIT CHICKS Friday “Dirty 30 Abs”
Hey Chicks! Today's FIT CHICKS Friday workout is one of our signature style HIIT workouts called Dirty 30s. For this workout you will perform 3 exercises back to back for 30 seconds each, 3 times [...]
FIT CHICKS Chat Episode 301 – Revenue Rockstar: Interview with Dougmary Esquijarosa
Ever wonder what other women are doing differently in the fitness and nutrition industry to have amazing success? Why their programs are filling up and how they are no longer hustling to get clients? So [...]
GRAD SPOTLIGHT: “7 Layer Egg Bake” with Fitness & Nutrition Expert Grad Karen Ward
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]
GRAD SPOTLIGHT: “Chicken and Bean Slow Cooker Chili” with Fitness & Nutrition Expert Grad Lisa West
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]
FIT CHICKS Chat Episode 300 – 3 Ways to Stop Struggling With Body Image So You Can Live The Life You Dream Of
Loving yourself has never been harder with so much access on social media to the “perfect body” to media pushing images on to us everyday it is no wonder over 97% of women around the [...]
GRAD SPOTLIGHT: “A Whole Lot of Carrot Love!” with Fitness & Nutrition Expert Grad Barbori Streibl
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]
GRAD SPOTLIGHT: “Gluten Free BBQ Crock Pot Chicken Nachos! ” with Fitness & Nutrition Expert Grad Lynette Tucker
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]
FIT CHICKS Chat Episode 299 – Why Earning Income as a New Fitness Instructor is Easy (and why THIS #1 Action is the Real Problem)
This fitness industry generates over $96 billion with over 183 million people paying for fitness classes. The problem is not there is not enough clients, the problem is that most new fitness instructors are not [...]
FIT CHICKS Chat Episode 298- The 6 Personality Types of Fitness Pro’s
Are you curious to know how you could fit into the fitness industry and how you can make this passion for health a career? There are actually 6️⃣ female fitness pro personality archetypes (the fitness [...]
GRAD SPOTLIGHT: “Bacon Slaw Wrap” with Fitness & Nutrition Expert Grad Lois Odegard
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]