FIT CHICKS CHAT Episode 189: Health and Fitness Pros Number One Fear Answered
Hey chicks, This fear we are talking about today is a BIG one guys that has plagued me in the past and almost every single health and fitness pro I know! It [...]
GRAD SPOTLIGHT: Moringa Morning Burst Smoothie with Holistic Nutrition Weight Loss Expert Grad Dawn
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students come up with in the kitchen . Today we are excited to share this recipe for you [...]
FIT CHICKS CHAT Episode 188 – Essential Oils For Hormone Balancing an Interview with Dr. Mariza Snyder
Hey chicks, I was never really into essential oils. I always thought of them as a little to hippy dippy as my dad would say lol. Honestly though I just thought they [...]
FIT CHICKS Friday 7 Minute Lower Body No Equipment Workout
Hey Chicks, No equipment?? No problem! Last week we featured a no equipment upper body workout, now here's how you can get your lower body in when you don't have access to equipment! 7 minutes, [...]
GRAD SPOTLIGHT: “Tastes Like Christmas” Green Smoothie with Holistic Nutrition Weight Loss Expert Grad Letisha
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students come up with in the kitchen . Today we are excited to share this recipe with you [...]
FIT CHICKS CHAT EPISODE #186 – Real Talk About IVF Treatment – Interview with Nikki Bergen
Hey chicks, A few years ago I had the pleasure of meeting Nikki at a Diva Girl event where we were both presenting. The moment I met her it I knew [...]
FIT CHICKS Friday 10 Minute Upper Body No Equipment Workout
Hey Chicks, No equipment?? No problem! You can still get a killer upper body workout in! Save this one for days when you are travelling, or just want to mix things up. [...]
FIT CHICKS CHAT EPISODE #185 – What to do When Life Throws You a Major Curveball
Hey chicks, About a week ago everything in my life felt familiar. Life was full of love, play dates with my daughter, dinner prepping and hang outs with my husband. Work [...]
FIT CHICKS CHAT EPISODE #184 – From Diet Pills and Punishing Workouts to Finding a New Path – Interview with Tanya Plummer
Hey chicks, For the past year I have been following Tanya on social media as one of my personal inspo peeps. She has this way about her that makes you feel [...]
FIT CHICKS CHAT EPISODE #183 – Building your Online Business: Top 5 Questions Answered
Hey chicks, This week we reached out to our awesome FIT CHICKS Academy Online Biz Building group on Facebook and asked what are their big, burning online program building and business [...]