Being a Holistic Health Coaching and helping your clients reach their nutrition and weight loss goals is the most amazing job in the world. Not only can you make a huge impact and transform [...]
Unleash Your Power with FIT CHICKS Friday EMOM Workout! 💪⏰ Hello, fierce FIT CHICKS! Are you ready to elevate your workout game with an EMOM (Every Minute on the Minute) session that promises to [...]
In our opinion, nutrition is the foundation for all health coaching ESPECIALLY if your goal is weight loss. But learning the skill of nutrition coaching is not enough to launch a successful business and [...]
Elevate Your Heart and Strength - FIT CHICKS Friday PHA Workout! ❤️💪Hello, fabulous FIT CHICKS! Are you ready to ignite your heart and muscles in one powerful workout? This FIT CHICKS Friday, we're diving [...]
Today we are taking it way back! On Today’s episode, Co-Founder of FIT CHICKS Academy, Amanda Quinn will be sharing with you some nutrition and health habits she wasn’t aware were so important to her [...]
Amplify Your Strength - FIT CHICKS Friday Push/Pull Supersets! 💪🌟 Hello, fierce FIT CHICKS! Are you ready to redefine your workout routine and unleash the power of push/pull supersets? This FIT CHICKS Friday, we're [...]
Coaches often face unique challenges when helping clients with weight loss. It is not about following a “diet” or clean eating. In this episode we dive into the common coaching hurdles you have to [...]
🔥💖 Hey, fabulous FIT CHICKS! Are you ready to take your workout to the next level and finish with a bang? This FIT CHICKS Friday, we're introducing the Lunge Finisher – a quick, intense [...]
Protein powders are one of the most widely used supplements & convenient sources of protein that can help support your nutrition & weight loss goals. But with so many options out there it is [...]
Hello FIT CHICKS! Get ready to soar to new heights of upper body strength with this week's FIT CHICKS Friday Upper Body Supersets workout. We're bringing you a fierce combination of exercises that will [...]
