FIT CHICKS Chat Episode #114 – The Guide to a Speedy Spring Slimdown!
CLICK ON THE PLAYER ABOVE TO LISTEN! With many peeps rocking Spring Break right now, you not only want to look your best but feel it too! We are not talking about [...]
FIT CHICKS ACADEMY GRAD SPOTLIGHT: Yvonne Beaton & Pumpkin Mouse Recipe
Hey Chicks, If you LOVE desserts but don't know how to make them healthy, this is a must read for you! Today we are super PUMPED to feature a recipe from one of the fab [...]
GRAD SPOTLIGHT: Easy Chicken Cauliflower Meatballs with Fitness & Nutrition Expert Student Kausar
Hey Chicks, At FIT CHICKS Academy we love seeing students and grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]
GRAD SPOTLIGHT: Curry Chicken “Superfit” from Fitness & Nutrition Expert Student Karina
Hey Chicks, At FIT CHICKS Academy we love seeing students and grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]
GRAD SPOTLIGHT: Coconutty Turkey Bites from Fitness & Nutrition Expert Student Ginny Evans
Hey Chicks, At FIT CHICKS Academy we love seeing students and grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]
FIT CHICKS Chat Episode #113 – Hitting Plateaus? The 5 Keys to Progressing your Workouts for Max Results
Do you get stuck doing the same workout routine or program month after month? How often do you change your reps, sets, weights or rest to challenge your body in a [...]
GRAD SPOTLIGHT – Jenny Zaparniuk Testimonial and Island Dream Cookie Recipe
Hey Chick, Today we are super PUMPED to feature a recipe from one of the fab grads from our Fitness & Nutrition Expert Program - the fierce Jenny! Jenny is recently married, a runner, a [...]
Wanna be a Fitness Pro? Busting Through the 5 Big Blocks Holding You Back from a Career in Fitness! (Podcast + Videos!)
CLICK ON THE PLAYER ABOVE TO LISTEN! Do you want to get certified, start a career as a fitness & nutrition coach but something is holding you back like you think you [...]
Why Working for FREE Can Bring You More $$$ as a Fitness & Nutrition Coach
We get asked a lot by our students and there's kind of this debate in the fitness world when you're first starting out of whether you should do this.... The big question is - should [...]
GRAD SPOTLIGHT: Chocolate Banana Squares from Fitness & Nutrition Expert Claudia Rulli!
Hey Chicks, The one thing that we love more than fitness and nutrition at FIT CHICKS Academy is when we see our students and grads in the Fitness & Nutrition Expert Program (FNE) creating their [...]