FIT CHICKS Chat Episode 367 – Top Lessons Learned from 2020
The way we reframe a scenario is such a powerful tool and learning to look at the lessons to use them for your own learnings can completely change the way you think, act and react [...]
FIT CHICKS Chat Episode 366 – 5 Things To Do Today To build a Successful Fitness Or Coaching Business For Tomorrow
If you are tired of struggling in your business or feeling like you do not know what to do to get started as a successful fitness or coaching business owner, this episode is for you. [...]
FIT CHICKS Chat Episode 365 – Why You Need a Group Fitness Business
So often we hear people talking about the fitness industry in such a limiting way. With the false belief that the only way to make a living is to work in a big box gym [...]
FIT CHICKS Chat Episode 364 – Setting Your Mind blowing Goal for 2021
Do you set goals every new year to then forget about them after 5 days and wonder why every year you never achieve what you want in your life? Goal setting is the #1 key [...]
FIT CHICKS Chat EPISODE 363 – Healthy and Happy Holidays: A Discussion On Nutrition
Nutrition is the missing piece that most clients and coaches are missing the mark on to truly make change. In this episode we are discussing not only the habits but also why the mindset around [...]
FIT CHICKS Chat Episode 362 – Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays
Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness [...]
FIT CHICKS Chat Episode 361 – How Holistic Nutrition Transformed Her Pregnancy Wellness Business: Interview with HWLE Grad Nicole Plaza
Today, we have a super special interview with Holistic Nutrition Weight Loss Grad & founder of the Life Lounge Wellness for pre and post natal women, Nicole Plaza. After having a huge gap in her [...]
FIT CHICKS Chat Episode 360 – Turning Your Weight Struggle to Your Strength
When you look at what you have struggled with in your health, weight or body image, do you feel angry? Do you feel like it is unfair or holding you back? But what if this [...]
FIT CHICKS Chat Episode 359 – You Can Only Decide For Yourself
Often times we want to control everything in life, including how other people act and react in their own lives. Today Amanda shares a very personal message with you about letting go of trying to [...]
FIT CHICKS Chat Episode 358 – Repairing Your Reproductive Relationship – Interview with Rebecca Hammond
Today we chat with Fitness and Nutrition Expert graduate and CEO of The Nourished Doula, Rebecca Hammond about the importance of healing your relationship with your reproductive health. In this interview Rebecca shares her own [...]