FIT CHICKS Chat Episode 281 – The Number One Thing You Need to Focus on in Order for Your Business to Grow

Today on Fit Chicks Chat business we are focusing on the one area of business that is overlooked by most companies today but is the most important area to focus on. Without having this streamlined [...]

FIT CHICKS Chat Episode 254 – Sleep & Weight: How Not Getting Your ZZZ’s Can be Blocking Your Goals

Have you ever noticed that when you aren't sleeping well throughout the week that your cravings for pizza, chips and candy are through the roof (literally when I do sleep, I am dreaming of pizza!) [...]

FIT CHICKS Chat Episode 244: Makeover Your Approach to Eating – The 3 Secrets to Effortless Fat Loss

Hey Chick, It is time to STOP the pointless diets and deprivation that do not work and do more damage to your body and self esteem and start changing our nutrition to one you can [...]

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