When it comes to weight loss, there is so much conflicting information, mindsets and beliefs out there. "You should follow keto only!" "No, you should become a vegan or at least vegetarian!" "Wait, don't eat [...]
As fitness and health coaches, the #1 result clients want is weight loss but are you helping them or hindering them? In this episode, Head Chick Laura takes you through the 6 blind spots that most [...]
Why is holistic weight loss coaching so different than what we have been taught about weight loss and more importantly, why is it so effective? In this episode, we dive into the key differences between [...]
Fitness for me, has always been about the way my body felt, the way it made me feel in my own skin and the way it made me feel energetically. After looking back at my [...]
Do you ever wonder what it is like to create a business with your BFF? As many of you know, Laura and Amanda have been BFFs since grade 9 and started FIT CHICKS Academy business [...]
Today on the podcast, we are sharing the one thing you need to stand out as a coach in any market. One of the biggest fears we hear over and over in this industry is, [...]
This is the final episode in our 3 part series about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these three episodes on [...]
This is part 2 of our 3 part series all about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these three episodes on [...]
YOU DO NOT HAVE TO QUIT YOUR JOB TO START SOMETHING NEW When we started FIT CHICKS Academy in 2008 we both worked corporate jobs that we felt were OK but [...]
This is part 1 of a 3 part series all about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these next three weeks [...]
