FIT CHICKS Chat Episode 408 – Holistic Weight Loss Coaching Tools
Have you ever wondered why it is so hard to implement nutrition & habit change in your life? Or every time you try to coach a client, you give them an amazing program but they [...]
FIT CHICKS Chat Episode 407 – Coaching with Compassion – Interview with Jennifer Commisso
The one thing that makes an amazing coach is to lead with compassion and to show this not only to your clients but also to yourself. Today we chat with Fitness and Nutrition Expert graduate [...]
FIT CHICKS Chat Episode 406 – Top 3 Fears Before Getting Certified As A Fitness or Nutrition Coach
When our students enroll in the FIT CHICKS Academy we have them share their biggest fear with us before taking this leap and today we are sharing our findings with you all. These are the [...]
FIT CHICKS Chat Episode 405 – How to Step into the Power of Your Future Self
Does reaching your fitness & health goals constantly feel impossible? Do you start and stop a thousand times no matter what program or plan you try? In this special episode, we are sharing a LIVE [...]
FIT CHICKS Chat Episode 404 – 5 Simple Health Hacks To Reach Your Goals Today
We have made things so complicated when it comes to our fitness, nutrition and overall health. Today Laura and Amanda share the 5 things they implemented into their own lives in order to fast track [...]
FIT CHICKS Chat Episode 403 – How to Lose the “Quarantine 15”: Your Post Lockdown Fitness & Nutrition Plan
After the last year and half, many of us are left out of shape, unmotivated and more stressed than ever with no idea how or what to do to get back focused on our health [...]
The 5 Steps to Make The Perfect Fat Loss Green Smoothie
One of our FAVE fast food is the green smoothie especially when it comes to fat loss however most peeps are making them ALL wrong! Green smoothie are all the rage these days and [...]
FIT CHICKS Chat Episode 402 – Opening a Fitness Studio In a Pandemic
MJ Shaw has been a friend of ours for many years and when we heard she was opening up her very own fitness studio, Soul Fuel Fitness we could not be more ecstatic for her! [...]
FIT CHICKS Chat Episode 401 – Unfunc Your Gut with Dr. Peter Kozlowski
Today we have ALL the gut questions answered by our very special guest best selling author and functional medicine practitioner, Dr. Peter Kozlowski. Dr. Kozlowski shares with us what it means to be a functional [...]
FIT CHICKS Chat Episode 400 – Celebrating 400th Episode
Today is a big milestone as we are celebrating our 400th episode of FIT CHICKS Chat. All of this would not be possible if it was not for all of you who support, subscribe and [...]