Hey Chick,
Protein is more than just eating chicken breasts and protein shakes.
It is an amazing macronutrient that not only is responsible for building muscle and repairing your body but is SO important for fat loss.
In this the Head Chicks take you through the Top 3 reasons why protein is amazing for fat loss, how much protein you should aim to consume and what are their fave protein sources to rev up your metabolism and build lean muscle and so much more!
Click on the player below to listen to this awesome podcast about how you can start incorporating protein for awesome fat loss results!
Want to stay in the loop for future podcasts? Click here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at info@fitchicks.ca …we would love to hear from you!
Happy Listening!
Laura & Amanda – FIT CHICKS xo
PS. Want to learn more how you can take your life, health and career to the next level? Check out our 30 page program brochure for FIT CHICKS Academy’s latest certification, the Fitness & Nutrition Expert program starting April 26, 2017!
*For informational purposes only. Please consult a physician before starting or changing an exercise or nutrition program
