Choosing your perfect fitness path can sometimes feel overwhelming or confusing. With so many different programs out there it can be tough to choose. Today on FIT CHICKS Chat we share our top 3 ways on how to ease this decision and get on the right path for you. These are great tools for your own path or if you are a coach to use with your clients.
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*For informational purposes only. Please consult a physician before starting an exercise or nutrition program