The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life.
In part of this 2 part series, we are joined by Naturopathic Doctor and FIT CHICKS Academy Educator, Dr. Cheryl dives into what we need to do to help ourselves and our clients take control of their menopausal journey with a holistic approach
We also discuss the 7 Menopause Transition Archetypes and how every client has different needs when it comes to nutrition, exercise, lifestyle and habits to reach their personal goals. If you are in perimenopause or menopause OR you coach clients over 40- this is a must listen!
Ready to dive deeper? If you’re a coach with female clients 40+ and looking to make a lasting impact on your clients’ lives, or if you’re simply curious for your own menopause transition, make sure to check out our brand new certification, the Holistic Perimenopause & Menopause Coaching Certificate. Learn more at www.fitchicksacademy.com/menopause
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Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program
