We are diving deep into diets and the word diet itself this week where we will be actually looking at the history of the word diet, what it actually was meant to mean, how we have, over the years taken it out of context and how we can feel empowered again by the same language but from a whole new perspective. We will cover how marketers have used this word to be such a negative when in fact it was not what the word diet was ever meant to be. So if you have ever felt a bit of a negative feeling around the word diet or it triggers negative thoughts and feelings this episode is for you. We are all about empowerment at FIT CHICKS Academy so we are taking this word back from the negative to the true meaning.
Want to grow your nutrition coaching skills and business in 2024? Check out our Holistic Nutrition Weight Loss Coach Certification Summer Fast Track Program that is open for enrollment right now! Learn more at ⇒ www.fitchicksacademy.com/hwlc
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Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program
