FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 293 – Hitting Roadblocks in Your Fitness & Nutrition Biz
While running your own fitness or nutrition biz – full OR part time- is the most rewarding and fun job, it comes with a ton of high & lows. What most people don’t talk about [...]
FIT CHICKS Chat Episode 292 – Our Big Health Mission in 2020
We are on a mission to disrupt the health coaching industry. We want to stand up for all the women who love health and nutrition and have ever felt not good enough, nervous or like [...]
FIT CHICKS Chat Episode 291 – 3 Things to do Today to Convert Leads Into Sales
So you have been working your tail off to get people to join your email list, get them to follow you on social media only to launch your product or service and have total crickets. [...]
FIT CHICKS Chat Episode 290 – 50 Healthy Habits for Managing Stress & Anxiety: Interview with Jessica Cording
With a recorded 40 million people living with anxiety and stress related health issues, it is no wonder we seem to be needing more health coaching and coaches as well as healthy hacks to enrich [...]
FIT CHICKS Chat Episode 289 – Investing in Yourself
The best investment you can make in your life is not in a stock or a house it is in YOU. It is the secret sauce to transforming your life, health and career so why [...]
FIT CHICKS Chat Episode 288 – Top 5 Things I Learned Making Homemade Probiotics
Fermentation is one of my favorite holistic health practices but practically NO ONE teaches it or talks about outside of intimate nutrition circles...and they should. Yes it is a process that goes back 1000's of [...]