Are you curious to know how you could fit into the fitness industry and how you can make this passion for health a career? There are actually 6️⃣ female fitness pro personality archetypes (the fitness [...]
Hey chick!! The fitness industry has bombarded us to believe over the years that there is only one type of trainer, one way to do things and tried to dictate how we are to look, act [...]
When building a fitness class most people are focusing on the WRONG things. This makes your workouts hard to plan, build, teach and sell….but it doesn’t have to be this way. In this episode, we [...]
You have an amazing product or service, you know you can help so many people live their best life but then you go live with this amazing product and nobody is buying. What the heck? [...]
Trying to get the perfect pose for your headshots, fitness business or even just selfies can be tough. You know we are all taking 100 takes to get the one that we are OK with [...]
While running your own fitness or nutrition biz – full OR part time- is the most rewarding and fun job, it comes with a ton of high & lows. What most people don’t talk about [...]
We are on a mission to disrupt the health coaching industry. We want to stand up for all the women who love health and nutrition and have ever felt not good enough, nervous or like [...]
So you have been working your tail off to get people to join your email list, get them to follow you on social media only to launch your product or service and have total crickets. [...]
With a recorded 40 million people living with anxiety and stress related health issues, it is no wonder we seem to be needing more health coaching and coaches as well as healthy hacks to enrich [...]
The best investment you can make in your life is not in a stock or a house it is in YOU. It is the secret sauce to transforming your life, health and career so why [...]
