Hey Chicks, Have you been working/sweating your tail off, eating "clean" and doing everything "right" according to all that you have heard about getting fit and losing fat but STILL not seeing any results...isn't it frustrating?! The truth [...]
Hey Chicks, In Episode 4 of FIT CHICKS Chat Podcast, we are chatting about one of the biggest things standing in the way of YOUR fat loss (and it isn't eating drinking too much vino and ice cream). [...]
Hey Chicks, It is time for Episode 3 of FIT CHICKS Chat and we are talking one of the biggest debates in fitness history...strength vs cardio: who rules supreme?! (Missed episode 1 & 2? Get [...]
Hey Chicks, It is time for Episode 2 of FIT CHICKS Chat and we are talking about a doozy of a topic today ...HEALTH SABOTEURS! (Missed episode 1? Get caught up here :) So what [...]
