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In episode #78 we talked about some of our fave nutritional strategies to drop a few pounds and feel fab this fall. Simple things that you can do that add up to big changes! This week we are going more in depth about how we implement those strategies to give you more slimdown ideas!
Killer Resources!
- Fitness & Nutrition Expert Program: Get certified in fitness, nutrition, wellness & business in 12 weeks! Registration is open for the Sept 27, 2017
- Natural Weight Loss Coach: Become a nutrition weight loss expert! 8 week program starts Oct 23, 2017
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Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise program
