FIT CHICKS Friday “Lower Body Strength” Workout
Hey Chicks, Today FIT CHICKS Friday workout is all about those legs and we LOVE a good leg day!! Grad some dumbbells, a band and get ready to feel the burn!! Happy Sweating! Exercises [...]
FIT CHICKS Chat Episode 427 – The Coaching Tool That Is A Gamechanger For Lasting Results
This is the final episode in our 3 part series about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these three episodes on [...]
FIT CHICKS Friday “Upper Body Pull Circuit”
Hey Chicks! Today's FIT CHICKS Friday workout focuses on the upper body pull muscles! That means back, posterior shoulders and biceps!! Grad some dumbbells and see what you can do! Next week we will be [...]
FIT CHICKS Chat Episode 426 – The One Word you Need to Know as a Coach to Get Clients Results
This is part 2 of our 3 part series all about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these three episodes on [...]
Transform Your Passion For Health & Fitness Into A Business!
YOU DO NOT HAVE TO QUIT YOUR JOB TO START SOMETHING NEW When we started FIT CHICKS Academy in 2008 we both worked corporate jobs that we felt were OK but [...]
FIT CHICKS Friday “Upper Body Push Circuit”
Hey Chicks! Today's FIT CHICKS Friday workout is an Upper Body Push Circuit workout! That means we are working our push muscles: chest, shoulders and triceps!! Next week we will be working our Upper Body [...]
FIT CHICKS Chat Episode 425 – The Calorie Burn Maximizer Part 1 of 3 of the Fitness Coaching Tools Series
This is part 1 of a 3 part series all about the top fitness coaching tools you need to get started today as a fitness coach. These tools we share over these next three weeks [...]
FIT CHICKS Friday “Total Body DB Complex” Workout
Hey Chicks! Today's FIT CHICKS Friday workout is a Total Body Dumbbell Complex! A complex means you move from one exercise into the next without changing the weight or resting. Make sure you choose the [...]
GRAD SPOTLIGHT: “Light and Delightful Eggs with Veggie Slaw” with Fitness & Nutrition Expert Grad Ashlee Doucher
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from Fitness [...]
FIT CHICKS Chat Episode 424 – Turn Your Passion for Fitness To Profit
Today we discuss the three things you must do as a coach in order to make more impact and income in your fitness business. These are not the typical things you may think of when [...]