FIT CHICKS Friday “Upper Body No Equipment”
Hey Chicks! Today's FIT CHICKS Friday workout is an Upper Body No Equipment Workout! We are targeting all major muscle groups in the upper body so grab a timer and be prepared to feel the [...]
FIT CHICKS Chat Episode 317 – 6 Skills You Need to Become a Successful Holistic Health Coach
So you want to be a holistic health coach but what do you need to have to be an AMAZING one that not only gets clients amazing results but will allow you to grow your [...]
FIT CHICKS Chat Episode 316 – Ladder Habits
Do you know in your heart & mind that you want to make positive changes to your body, health or life BUT for some reason you can never get stick to them? 😔😔 it doesn't have [...]
GRAD SPOTLIGHT: Mango Tango Smoothie with Holistic Nutrition Weight Loss Expert Grad Bella Hanske
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from Holistic [...]
GRAD SPOTLIGHT: Avocado Explosion Smoothie with Holistic Nutrition Weight Loss Expert Grad Joy Rowlandson
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from Holistic [...]
FIT CHICKS Friday “Ab Finisher”
Hey Chicks! Today's FIT CHICKS Friday workout is all about those abs! Try this Ab finisher after your next workout to finish strong with an awesome abdominal burn! Exercises If you love our FIT [...]
FIT CHICKS Chat Episode 315 – Never Say No to A Client Without Offering An Alternative
Customer service seems to be the last thing that fitness & health entrepreneurs tend to focus on but it is the #1 thing you MUST have in order to grow your business! In this episode, [...]
The 6 Skills You need to be a Successful Holistic Health Coach
So let's talk about what many people in health don't want to talk about...money. (We also highly recommend you listen to FIT CHICKS Chat Episode 289 - The Power of Investing in Yourself.) Skills + Clients [...]
FIT CHICKS Chat Episode 314 – Power Of Adapting To Continue Reaching Your Goals – Interview with Kathleen Trotter
Life can throw a lot of curveballs your way that can easily throw you off track. Whether it is your fitness goals, health goals, career or relationship goals (hello date night sitter disaster) and it [...]
GRAD SPOTLIGHT: Good Morning Smoothie with Holistic Nutrition Weight Loss Expert Grad Tiffany Dadula-Jardin
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from recent Holistic Nutrition Weight [...]