FIT CHICKS Chat Episode Grad Spotlight Series: Cathy Bjorndalen
Oftentimes in life we reach a point where we think, ok what’s next? Maybe the kids are grown and moved out or a little more independent. Maybe we are thinking about the next steps [...]
FIT CHICKS Chat Episode Grad Spotlight Series: Kai Grosse
As a stay at home mom, sometimes it can feel as though you lose yourself in the day to day. You continue to put your dreams, aspirations and ideas on the back burner so [...]
FIT CHICKS Chat Episode Grad Spotlight Series: Abigail Sanders
Have you ever felt like you wanted to take a new direction in life but just were not sure which path was best for you? Like you were struggling to find your purpose in [...]
FIT CHICKS Chat Episode Grad Spotlight Series: Leah Busbridge
If you have wondered if you should / could change careers and create a whole new life for yourself, this episode is for you. As a registered nurse for years, Leah decided it was [...]
FIT CHICKS Chat Episode Grad Spotlight Series: Kristel Kretchmer
At 51 Kristel decided to leave the world she knew behind and jump two feet into starting a fitness coaching business. Little did she know the impact that this would have not only on [...]
FIT CHICKS Chat Episode Grad Spotlight Series: Mary Ekene
If you have ever dreamed of creating your own magical elixirs and potions, this interview is for you. Mary Ekene is the owner and creator of Livol Herbal Nutrition & Cleansing Store and shares [...]
GRAD SPOTLIGHT: Power Greens Weight Loss Blaster Green Smoothie with Holistic Nutrition Weight Loss Coach Grad Shika
When it comes to maximizing nutrition while supporting fat loss, smoothies are the ultimate healthy fast food to use for yourself or for clients. But not your typical green smoothie that you see on [...]
GRAD SPOTLIGHT: Apple & Kale Weight Loss Green Smoothie with Holistic Nutrition Weight Loss Coach Grad Julia Rodgerson
When it comes to maximizing nutrition while supporting fat loss, smoothies are the ultimate healthy fast food to use for yourself or for clients. But not your typical green smoothie that you see on [...]
GRAD SPOTLIGHT: Banana Avocado Weight Loss Green Smoothie with Holistic Nutrition Weight Loss Coach Grad Lidia Alcantara
When it comes to maximizing nutrition while supporting fat loss, smoothies are the ultimate healthy fast food to use for yourself or for clients. But not your typical green smoothie that you see on [...]
GRAD SPOTLIGHT: Strawberry Green Smoothie with Holistic Nutrition Weight Loss Coach Grad Vivian Abdalla
When it comes to maximizing nutrition while supporting fat loss, smoothies are the ultimate healthy fast food to use for yourself or for clients. But not your typical green smoothie that you see on [...]