Hey Chicks, It is time for Episode 3 of FIT CHICKS Chat and we are talking one of the biggest debates in fitness history...strength vs cardio: who rules supreme?! (Missed episode 1 & 2? Get [...]
Hey Chicks, It is time for Episode 2 of FIT CHICKS Chat and we are talking about a doozy of a topic today ...HEALTH SABOTEURS! (Missed episode 1? Get caught up here :) So what [...]
Hey Chicks, We are buzzing around the Coop today as we have a HUGE announcement....today is the day we launch our FIT CHICKS Chat Podcast! Every year we go into our planning mode where we [...]
