Hey Chicks, In Episode 4 of FIT CHICKS Chat Podcast, we are chatting about one of the biggest things standing in the way of YOUR fat loss (and it isn't eating drinking too much vino and ice cream).  [...]

Hey Chicks, It is time for Episode 3 of FIT CHICKS Chat and we are talking one of the biggest debates in fitness history...strength vs cardio:  who rules supreme?!  (Missed episode 1 & 2?  Get [...]

Hey Chicks, It is time for Episode 2 of FIT CHICKS Chat and we are talking about a doozy of a topic today ...HEALTH SABOTEURS!  (Missed episode 1?  Get caught up here :) So what [...]

Hey Chicks, We are buzzing around the Coop today as we have a HUGE announcement....today is the day we launch our FIT CHICKS Chat Podcast! Every year we go into our planning mode where we [...]