FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 365 – Why You Need a Group Fitness Business
So often we hear people talking about the fitness industry in such a limiting way. With the false belief that the only way to make a living is to work in a big box gym [...]
FIT CHICKS Chat Episode 364 – Setting Your Mind blowing Goal for 2021
Do you set goals every new year to then forget about them after 5 days and wonder why every year you never achieve what you want in your life? Goal setting is the #1 key [...]
FIT CHICKS Chat EPISODE 363 – Healthy and Happy Holidays: A Discussion On Nutrition
Nutrition is the missing piece that most clients and coaches are missing the mark on to truly make change. In this episode we are discussing not only the habits but also why the mindset around [...]
FIT CHICKS Chat Episode 362 – Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays
Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness [...]
FIT CHICKS Chat Episode 361 – How Holistic Nutrition Transformed Her Pregnancy Wellness Business: Interview with HWLE Grad Nicole Plaza
Today, we have a super special interview with Holistic Nutrition Weight Loss Grad & founder of the Life Lounge Wellness for pre and post natal women, Nicole Plaza. After having a huge gap in her [...]
FIT CHICKS Chat Episode 360 – Turning Your Weight Struggle to Your Strength
When you look at what you have struggled with in your health, weight or body image, do you feel angry? Do you feel like it is unfair or holding you back? But what if this [...]