FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat EPISODE 214: Trusting your Intuition: How to overcome self doubt and listen to the female voice within
Somewhere along the road to becoming an adult, we began to believe that other people know what is better for us than trust our own voice, heart and gut. What the heck [...]
FIT CHICKS Chat EPISODE 213 – The 3 Myths that are holding you back from building the Fitness & Nutrition Biz of your dreams!
Hey chicks, So you are trying to build your fitness and nutrition business and you feel like you are sucking at EVERYTHING! You wonder why isn’t it happening faster, why does [...]
FIT CHICKS Chat EPISODE 212: To Cheat Meal or Not to Cheat Meal…that is the question!
Hey Chicks, There is a lot of debate in the fitness and nutrition industry on the topic of “cheat meals” or “cheat days”. Do we actually need them? Are they promoting bad relationship with food? [...]
FIT CHICKS Chat Episode 211: Why you need to REPEL Clients to make more income & impact in the fitness & nutrition industry!
Hey chicks, Yes you heard that right! To make more income and impact with your fitness and nutrition biz, you have to REPEL clients. Why? Because when you know how to [...]
FIT CHICKS Chat EPISODE 210 – The #1 Nutrition Technique that will Set You up for Fail-proof Success in any Situation: Introducing the “Core 4”!
Hey Chicks, Does this sound familiar....a couple of weeks go by on your new plan and you are crushing it, you are following your meal plan and your pants are getting [...]
FIT CHICKS Chat Episode 209 – The Health Expert Business Model with Lori Kennedy
Hey chicks, Real talk, Lori Kennedy is an entrepreneur that over at FIT CHICKS Academy we love! She is a bada** in all areas from owning her business, being an influencer [...]