When it comes to coaching a client to a weight loss transformation, there are only 3 skills a coach needs to be successful at getting results every time. In this episode of FIT CHICKS Chat, [...]
Today on FIT CHICKS Chat we are discussing nutrition from a new lens. Looking at how it affects not just our goals but also how important nutrition is to aid in other areas of our [...]
Are you ready to go BIG in 2022 in your health, life and coaching? In Part 2 of this 2 part series, Laura & Amanda go deep into what happened in 2021 and share their [...]
2022 is here and it is time to start creating some HUGE things in your health, life or business! But before you can move forward, it is really important to take a moment and look [...]
Today Laura and Amanda share the step by step process to use for majority impact in your life. How to analyze and make changes so that you can truly live the life you want. ✔️ [...]
After years of trying all the fad diets, workout programs and jumping from one fitness train to the next I finally figured out the thing that was missing to keep me from taking 10 steps [...]
The holidays are here! And while throwing your nutrition to the side until Jan 1 seems appealing, it can be easier than you think to stick to your goals without skipping out on all the [...]
The holidays can bring up a lot of emotions for many including the overall feeling of stress and overwhelm! Today Marie Barker joins us to chat through how we can all learn to adopt a [...]
It is so easy for us to put off working out when our schedules are jam packed with work, taking care of our families, friend time etc that often times our self care and workouts [...]
As a coach we have all been there, feeling like there is not enough time in our days to create the amazing programs we want to share with our clients, market and build our business [...]
