We get asked a lot by our students and there's kind of this debate in the fitness world when you're first starting out of whether you should do this.... The big question is - should [...]
Hey Chicks, The one thing that we love more than fitness and nutrition at FIT CHICKS Academy is when we see our students and grads in the Fitness & Nutrition Expert Program (FNE) creating their [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Who runs the world? Girls!! Yes, it is time we recognize all that we do and are worth. In this podcast co founders of FIT [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! What is our fave inexpensive, all natural SUPERFOOD that helps with digestion, joint health, preventing wrinkles and reducing cellulite? Magical Bone Broth! In this [...]
With Valentine’s Day right around the corner, the head chicks examine how the feeling of love can affect your health. Ever wondered why your palms sweat when you think of your [...]
In today's society we tend to praise having a packed schedule or working 14 hour days. This is creating a society of overworked, stressed out, overweight and unhappy people. In today’s [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Winter is in full swing and you may be feel unmotivated, under the weather and not reaching your fitness goals. What is the best [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! In this interview we chat with the one and only Christmas Abbott. You may have heard her name before - she's a the National [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Fitness trends come and go every year, but this year it looks like we going back to the basics in 2018, according to the [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! If you need inspiration to get you focused now 2018 is in full swing, then this is the podcast for you! In this episode [...]
