In today's society we tend to praise having a packed schedule or working 14 hour days. This is creating a society of overworked, stressed out, overweight and unhappy people. In today’s [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Winter is in full swing and you may be feel unmotivated, under the weather and not reaching your fitness goals. What is the best [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! In this interview we chat with the one and only Christmas Abbott. You may have heard her name before - she's a the National [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Fitness trends come and go every year, but this year it looks like we going back to the basics in 2018, according to the [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! If you need inspiration to get you focused now 2018 is in full swing, then this is the podcast for you! In this episode [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Have you ever heard people say, “it is time to stop playing small and begin to play big”? According to Marianne Williamson, playing small [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! It is time to make the decision of what you want to create in your life in 2018 TONY ROBBINS QUOTE: “A real decision [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! With the holidays fast approaching this is our Christmas gift to you: new way to think about getting in your core work without a [...]
Hey Chicks, Are you a certified fitness professional create your own bootcamp program but don't know where to start? Last week Head Chick Amanda did a 7 part series LIVE on Facebook with tips each [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Can you believe we have just hit 100 episodes of FIT CHICKS Chat?! That is A LOT of fitness, nutrition, wellness & healthy love [...]
