FIT CHICKS Chat Episode #93: Mistakes to Avoid to Lose Fat
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #92 we had Fat Loss Expert Avril Baxter on the show to talk all about strategies to lose fat. Today [...]
FIT CHICKS Chat Episode #92: Fat Loss Success with Avril Baxter
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! This week on the podcast we have Avril Baxter, a mom, a wife, an author, the creator of The Get Started [...]
FIT CHICKS Chat Episode #91: Head Chicks Recap – Creating Your Own Happiness
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #90 we had Happiness Expert Gillian Mandich on the show to talk all about the subject of finding your happiness. [...]
FIT CHICKS Chat Episode #90: Finding Your Happy with Gillian Mandich
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In this super fun interview, Gillian Mandich, self proclaimed Happiness Researcher shares her scientific research on exactly how you too can [...]
FIT CHICKS Chat Episode #89: “Countdown to Xmas” Shape Up Part 3- Using Your Mind to Create Health Success!
CLICK ON THE PLAYER ABOVE TO LISTEN! Do you wonder why you start a diet or exercise program and can’t stick to it? Or why you can’t create the life / [...]
FIT CHICKS Chat Episode #88: “Countdown to Xmas” Shape Up Part 2- Green Smoothies & Magic Fats
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In part 2 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are talking about how [...]
FIT CHICKS Chat Episode #87: “Countdown to Xmas” Shape Up – Head Chicks Recap
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of the 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are shared their fave fitness strategy that gives big [...]
FIT CHICKS Chat Episode #86: “Countdown to Xmas” Shape Up Part 1- The 15 minute Fitness Solution
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are sharing their fave fitness strategy that gives big [...]
FIT CHICKS Chat Episode #84: Fit After 40 with Shawna Kaminski
LISTEN ABOVE or SUBSCRIBE in iTunes Hey Chicks, Today on the podcast we have fitness expert Shawna Kaminski to talk to us about menopause, how our bodies change after 40, and what women [...]
FIT CHICKS Chat Episode #83: Head Chicks Recap – Having a Mindset of Movement
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In episode #82 we had Oreet on the show to talk about bellydancing for fun and fitness. Today the Head Chicks give [...]