FIT CHICKS Chat Episode #162: THE BUMP METHOD – INTERVIEW WITH NIKKI BERGEN
One of the most common things we hear in this industry for postpartum mama’s is “I want my pre-baby body back” and “how do I get my abs back?” All fair questions, [...]
FIT CHICKS Chat Episode 161 – Hack your Health Habits: Interview with Dr. Nathalie Beauchamp
In the new age of information, it can be hard for people to keep up with the overwhelming amount of health advice out there. Every week there seems to be a [...]
FIT CHICKS Chat Episode #160 – From Self Sabotage to Success – How Amber Romaniuk Changed Her Life and the Lives Of Others with her online business
Learning to see what your gift is from the lowest point of your life seems almost impossible but is exactly what happened to Amber Romaniuk. At her lowest and darkest hour [...]
EPISODE #159- FIT CHICKS Chat Podcast: Words that trigger and sabotage results
Regardless, if it is in the gym, office or your home, if you are looking for results and to get ahead, the words you use can and will sabotage your results. Learn today [...]
EPISODE #158- FIT CHICKS Chat Podcast: Top 3 ways for Women to keep your hormones happy for weight loss – Interview with Jen Papaconstantino
Hey Chick, Are you trying everything and can't seem to lose weight, no matter doing everything "right" according do the fitness industry? This is one of the most common culprits that is inhibiting your weight [...]
FIT CHICKS Chat Episode #157: Behind the scenes of an 8 figure business: Interview with Danette May
Today we peel back the curtains to uncover how Danette May went from having $47 in her bank account to becoming a world renowned motivational speaker, #1 best-selling author of seven health [...]
FIT CHICKS Chat Episode #156: The Rise – Interview with Danette May
Understanding forgiveness on a cellular level, why people act and react as they do, how our mindset can affect everything in our life from our health to our wealth. In this compelling [...]
FIT CHICKS Chat Episode #155: Your Fierce Fall Fat Loss Plan
Fall is officially here and that means bulky sweaters, football parties every weekend and pumpkin spice EVERYTHING! It is time for a healthy habit reset but what “diet” do you do? Keto, [...]
FIT CHICKS Chat Episode #154: The Secret to Success in Fat Loss, Business & more
Success is not found in the “perfect” diet or in “secret formula” to business. The secret to success is found in 1 simple thing...what is it? You will have to listen [...]
FIT CHICKS Chat Episode #153- Perfecting the Push Up
Push ups are one of the best exercises for total body strength and conditioning but are also one of the most daunting for many because let’s face it, they are hard! In [...]