FIT CHICKS Chat EPISODE #141 – Can you drink alcohol and still lose weight?
Are you trying to lose weight but don’t know how you can without giving up your cocktails? This is a question we get asked all the time by clients and trainers! [...]
FIT CHICKS Chat Episode #140 – Make Your Own Probiotics with Corrie Rabbe from Radical Health + Kimchi Recipe
Stop spending hundreds of dollars on expensive probiotic supplements and start making your own for pennies! In this interview with Herbalist, Fermentation Queen and Founder of Radical Health, Corrie Rabbe we dive [...]
FIT CHICKS Chat Episode #139: BUILDING AN INCREDIBLE HEALTH RETREAT
Do you ever wonder what the secret sauce is for running an effective, profitable fitness or health retreat? Co-Founder of FIT CHICKS Academy Laura Jackson and Amanda Quinn share their insights [...]
FIT CHICKS Chat Episode #138: Sleep Like a Boss – Interview with Christine Hansen
If you have monkey brain or a foggy head, this interview is for you. If you are not even sure what monkey brain is then you need to listen up. Sleep [...]
FIT CHICKS Chat Episode #137 – Celebrity Trainer Holly Perkins Shares Her Own Fitness Transformation Tips
Ever wonder what celebrity trainers are doing differently to get their clients red carpet ready? Holly Perkins, celebrity trainer, Author of Lift to Get Lean and Founder of Women’s Strength Nation, [...]
FIT CHICKS Chat Episode #136 – Ask Laura: Business Building Q & A
Are you starting or trying to grow your fitness or nutrition coaching business? In this weeks episode, Laura is flying solo and answering the most popular business questions asked by [...]
FIT CHICKS Chat Episode #135 – Life of a Fit Bottomed Girl
We are super excited to have the Fit Bottomed Girls, Jennipher and Kristen joining us for a personal interview where we talk everything fit bottomed! We dive into what it means [...]
FIT CHICKS Chat Episode #134 – How to Eat for a Summer Slimdown
Summer is around the corner, and while many think it’s a harder time to stay on track, it’s actually easier than you think to getting your nutrition in check for a [...]
FIT CHICKS Chat Episode #133 – Why You Need a Signature Program – Interview with Lori Kennedy
If you are in business or thinking of starting your own business whether it be an in person or online business you need to listen to this ASAP! In this interview [...]
FIT CHICKS Chat Episode #132 – Yoga practice not yoga perfect an interview with Power Yoga Canada Co-Founder Pauline Cabellero
In this interview find out why we need to stop taking yoga and ourselves so seriously! We are talking with Co-Founder of Power Yoga Canada and our amazing friend Pauline Cabellero [...]