FIT CHICKS Chat Episode 365 – Why You Need a Group Fitness Business
So often we hear people talking about the fitness industry in such a limiting way. With the false belief that the only way to make a living is to work in a big box gym [...]
FIT CHICKS Chat Episode 364 – Setting Your Mind blowing Goal for 2021
Do you set goals every new year to then forget about them after 5 days and wonder why every year you never achieve what you want in your life? Goal setting is the #1 key [...]
FIT CHICKS Chat EPISODE 363 – Healthy and Happy Holidays: A Discussion On Nutrition
Nutrition is the missing piece that most clients and coaches are missing the mark on to truly make change. In this episode we are discussing not only the habits but also why the mindset around [...]
FIT CHICKS Chat Episode 362 – Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays
Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness [...]
FIT CHICKS Chat Episode 361 – How Holistic Nutrition Transformed Her Pregnancy Wellness Business: Interview with HWLE Grad Nicole Plaza
Today, we have a super special interview with Holistic Nutrition Weight Loss Grad & founder of the Life Lounge Wellness for pre and post natal women, Nicole Plaza. After having a huge gap in her [...]
FIT CHICKS Chat Episode 360 – Turning Your Weight Struggle to Your Strength
When you look at what you have struggled with in your health, weight or body image, do you feel angry? Do you feel like it is unfair or holding you back? But what if this [...]
FIT CHICKS Chat Episode 359 – You Can Only Decide For Yourself
Often times we want to control everything in life, including how other people act and react in their own lives. Today Amanda shares a very personal message with you about letting go of trying to [...]
FIT CHICKS Chat Episode 358 – Repairing Your Reproductive Relationship – Interview with Rebecca Hammond
Today we chat with Fitness and Nutrition Expert graduate and CEO of The Nourished Doula, Rebecca Hammond about the importance of healing your relationship with your reproductive health. In this interview Rebecca shares her own [...]
FIT CHICKS Chat Episode 356 – Never have FOMO again at a party
Today we chat with the owner of FOMO Bakery Co. all about the importance of understanding what is included in our diets and how this can affect so many people on so many levels. FOMO [...]
FIT CHICKS Chat Episode 355 – Ditch the Diet: Interview with Toni Marinucci
Are you sick and tired of diet culture? Or of feeling like you need to deprive yourself in order to reach your goals? Today we chat with Registered Dietician and Founder of Tips with Toni, [...]