Have you ever wanted to try intermittent fasting but it sounds super overwhelming and restrictive? Introducing flexible fasting! In this episode, we take you through how to incorporate a flexible approach to fasting that works [...]
So you want to be a holistic health coach but what do you need to have to be an AMAZING one that not only gets clients amazing results but will allow you to grow your [...]
Do you know in your heart & mind that you want to make positive changes to your body, health or life BUT for some reason you can never get stick to them? 😔😔 it doesn't have [...]
Customer service seems to be the last thing that fitness & health entrepreneurs tend to focus on but it is the #1 thing you MUST have in order to grow your business! In this episode, [...]
So let's talk about what many people in health don't want to talk about...money. (We also highly recommend you listen to FIT CHICKS Chat Episode 289 - The Power of Investing in Yourself.) Skills + Clients [...]
Life can throw a lot of curveballs your way that can easily throw you off track. Whether it is your fitness goals, health goals, career or relationship goals (hello date night sitter disaster) and it [...]
As Fitness Professionals, it is a very challenging time right now. So what do you do when it comes to your business and clients when you the whole world is upside down right now? In [...]
Seriously, have your ever felt like you have been mislead by packaging, marketing or product placement in a grocery store?You know what we mean...you pick up a product because it is pretty and healthy looking [...]
At first I had no idea what Onederland meant but after meeting Michelle Thomas through our Fitness and Nutrition Expert program I can say I am truly in awe of all who reach and aspire [...]
When I became a mama I remember feeling so much pressure. Pressure to nurse my baby. Pressure to get a ship tight schedule in place. Pressure to make all food from scratch for my baby [...]
