The other day on an info session, a chick asked us what was different about the Fitness & Nutrition Expert Program compared to other certifications out there. The good thing was we had the answers [...]
Hey Chick, Well I am still in complete SHOCK that we won Top Fitness Professional of 2019 by Can Fit Pro! What is funny is that even though I can step in front of 100's [...]
Hey Chick, It is time to STOP the pointless diets and deprivation that do not work and do more damage to your body and self esteem and start changing our nutrition to one you can [...]
Hey Chicks, 🥦Fitness & Nutrition Coaches know that fiber is one of your best fat loss friends. 🥦 Why? Because it fills you up faster, it slows down how quickly your stomach empties which helps to [...]
Hey Chick, This is a BIG question for so many women who are graduating from our Fitness and Nutrition Expert certification program and are in the process of considering changing careers, taking on clients part [...]
Hey Chicks, It's time for a little FIT CHICKS Academy 101 and in this video, you're going to be learning all about compound exercises versus isolation exercises and why they are both awesome and why [...]
Hey Chick, One of the biggest misconceptions when it comes to starting in the fitness & nutrition industry is that you either have to teach fitness or be a personal trainer. This is so NOT [...]
Hey Chicks! In today's video FIT CHICKS Academy co-founder Laura Jackson is talking all about mindset. We can talk all about nutrition and fitness and how to lose weight, but if you don't shift [...]
Hey Chicks! Setting your kitchen up for success is one of the keys to making sure that you are prepared and in it for the long haul. You may not think you need any [...]
Hey Chicks! We all love smoothies for quick, convenient meals on the go, but is your smoothie actually a sugar bomb??? Today I'm sharing with you chicks my top three tips to help you [...]
