FIT CHICKS Friday “PHA” Circuit Workout
Hey Chicks, This week we were talking all about Peripheral Heart Action Training - which is simply circuit style training that alternates upper and lower body. You can watch our video on why we think [...]
FIT CHICKS Chat Episode 287 – Top 8 Ways to Earn Income as Holistic Health Coach
One of the biggest questions when it comes to starting in holistic nutrition & health coaching is “How can I make money?!” In this episode, the Head Chicks take you through the top 8 ways [...]
GRAD SPOTLIGHT: Extra Protein Green Smoothie with Holistic Nutrition Weight Loss Expert Grad Marisa Cantu
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from recent Holistic Nutrition Weight [...]
FIT CHICKS Chat Episode 286 – Shimmy Your Way To Empowerment: Interview with Jennifer Sobel
“When you dance, you can enjoy the luxury of being you.” -Paulo Coelho Being chicks who are forever curious about fitness, nutrition and wellness, the chances are if you asked us we have tried every [...]
GRAD SPOTLIGHT: Energizing Green Smoothie with Holistic Nutrition Weight Loss Expert Grad Alina Stefan
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from recent Holistic Nutrition Weight [...]
GRAD SPOTLIGHT: Green with Envy Smoothie with Holistic Nutrition Weight Loss Coach Grad Lindsey
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Coach students whip up in their blenders! Today we are excited to share this recipe from recent [...]
FIT CHICKS Chat Episode 285 – Top Five Ways to Write a Successful Blog
Today the co-founders of fit chicks academy discuss what it takes to have a successful blog. Learn the 5 secret tips to having your blog visited over and over again by your readers. Today we’re [...]
FIT CHICKS Chat Episode 284 – Creating Macro Based Nutrition Programs For You & Your Clients
Hey Chick, Why are most people NOT reaching their nutrition goals with their current programs? Because 9 times out of 10, you are following a program that is not created for YOU! In this part [...]
FIT CHICKS Friday “Cardio Finisher” HIIT Workout
Hey Chicks, This week is an INTENSE cardio finisher!! All you need is a timer, a dumbbell, a skipping rope, and your sneakers (and maybe a towel to mop up the sweat!!!) Enjoy!! Exercises [...]
GRAD SPOTLIGHT: Blueberry Breeze Smoothie with Holistic Nutrition Weight Loss Expert Grad Cathy
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from recent Holistic Nutrition Weight [...]