FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 233: Why Hating Mondays Sucks…How to stop living a life you dread & create one of your dreams
Hey Chick, When I was 14 years old I was told by my own father that becoming a fitness trainer is “the stupidest thing he has ever heard”. I listened, gave up this idea and [...]
FIT CHICKS Chat Episode 232: The 4 Ways We Made Over $5k / month as a Fitness Instructor Without Ever Working in a Gym!
Hey Chick, Have you dreamed about getting certified and working as a fitness instructor but hold back starting in the industry because of the belief that you have to work in gym or you can [...]
FIT CHICKS Chat Episode 226: The Power of Fascial Stretching- Interview with Sarah Mariano
Hey Chick, Fascial stretch therapy has become more popular over recent years but what exactly is it and how does it work? Fascia is a network of layered connective tissue that surrounds your muscles, nerves, [...]
FIT CHICKS Chat Episode 217: The 4 Step Sales Process to Effortlessly Selling Your Fitness & Nutrition Programs Everytime! — copy
Hey Chick, Does the idea of selling make you feel sick to your stomach? Does this sound familiar... You teach an amazing program, class or online training but when it comes to getting people to [...]
FIT CHICKS Chat Episode 216: 5 Signs You Are Meant to Be a Health Coach
Hey Chick, I love self discovery tests. You know all those one like "Are you an extrovert or introvert?" or "Which of the 5 Love Languages are you"? or "What career would suit me best?" [...]
FIT CHICKS Chat Episode 215: The 3 Major Changes In Fitness Programs and how to adapt them into your online coaching business
Hey chicks, The way we workout and our clients want to workout has changed drastically over the last 5 years….but have your programs changed with the times? In this episode, the [...]