FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode #147- Stop Dieting Today – Interview with Amber Romaniuk
We want to help you lose the diet mentality today and begin to love your relationship with food and yourself. In this interview with Amber Romaniuk, Emotional Eating Expert we dive [...]
FIT CHICKS Chat Episode #146 Managing Hormone Imbalance & PCOS: Interview with Dr. Carolyn Mercer, ND
One of the most frustrating and misunderstood hormone imbalances for women is known as PCOS (polycystic ovarian syndrome) and many of us don’t even know we are struggling with it! Uncontrollable weight [...]
FIT CHICKS Chat Episode #145- A Saturated Market is not as Bad as you Think – Interview with Carolina Belmares
Are you obsessed with health and wellness and would love to transition to this industry as your full time career but feel like there is no space for you in this [...]
FIT CHICKS Chat Episode #144- Breaking the one hour workout rule – Interview with Jen Comas
As co-founder of Girls Gone Strong Jen shares with her diverse training background and the common pressure to choose just one area of focus for training. Jen talks about the pressure [...]
FIT CHICKS Chat Episode #143: I’m Good with my Diet all Week, then I Binge on the Weekends…..HELP!!!
Are you a weekend warrior? We mean eat healthy all week and then the weekend becomes a free for all and you wake up Monday in a wine, cheese and Dorito [...]
FIT CHICKS Chat Episode #142- Becoming a Social Media Influencer – Interview with Monica Bencomo
Do you struggle with social media? Are you looking at all the different platforms trying to figure out which one is best for you and your business to get more traction? We [...]