CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we had an incredible interview with Leanne Vogel, the SUPER awesome nutritionist & founder of [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, Have you been hearing about the ketogenic diet and wondering what the heck it is & how it works? On today’s episode, we [...]
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we had the honor of interviewing one of our AMAZING fitness idols, Jillian Michaels! In [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW Hey Chicks, This week we were beyond excited to have this amazing guest on the show. I was fangirling so hard, I [...]
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we dove into how to be a healthy host, but what about being a healthy [...]
CLICK ON THE PLAYER ABOVE TO LISTEN Hey Chicks, When trying to live healthy, events can be a stressful nightmare...whether you are hosting or attending them. It doesn’t have to be that [...]
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast, we are welcoming one of our "fitness sisters" who shares our beliefs in Livin' La [...]
CLICK ON THE PLAYER ABOVE TO LISTEN Jill Coleman is founder of JillFit.com and co-founder of Metabolic Effect, Inc. Her passion lies in coaching in the areas of mindset, body, and business via [...]
CLICK ON THE PLAYER ABOVE TO LISTEN Marni Wasserman is a nationally recognized nutritionist, chef and acclaimed author of the books, Fermenting for Dummies and Plant-Based Diet For Dummies . Taking her immense knowledge for healthy [...]
Hey Chick, Are you what we call a "skimpy stretcher"? Do you rock your workout, but then allow no time for a proper warm up or stretch following? Stretching is one of the MOST important [...]
