Choosing your perfect fitness path can sometimes feel overwhelming or confusing. With so many different programs out there it can be tough to choose. Today on FIT CHICKS Chat we share our top 3 [...]
Do you or your clients set a health goal, are moving successfully towards it and then out of nowhere it seems, you start doing the exact opposite of what is required and don’t know [...]
If weight loss feels like a constant struggle for your clients, it may be you are not looking & thinking about it in the wrong way In this episode, we'll explore the three key [...]
Weight loss plateaus do not necessarily mean your plan is not working or you need to make massive changes for your or your clients. But you do need to know what to look for [...]
Are you tired of complicated diets, workouts or mindset work that promise quick results but leave you or your clients feeling overwhelmed and discouraged - especially when it feels like you have to focus [...]
Have you ever wondered what you need to run a successful fitness bootcamp program? Today we share what we would look to include in our fitness program to ensure success. These are all the [...]
We just wrapped up our live event called “Become a Holistic Fitness Coach Week” and the trainings were soooo good to help aspiring coaches know what they need to be successful for themselves and [...]
After speaking with thousands of students from all over the world, the one question that comes up every time is, can I make money being a fitness instructor / coach? So today on FIT [...]
Today marks the final day of our Grad Spotlight Series and we are chatting with Mariam Sillah. Mariam has been a nurse for over 20 years and was struggling with her own health and [...]
Day 4 of the 5 part Grad Spotlight Series and we are chatting with Whitney Haas. As a new mom, Whitney wanted to create an opportunity for herself to work from home, on her [...]
