Hello FIT CHICKS! Get ready to soar to new heights of upper body strength with this week's FIT CHICKS Friday Upper Body Supersets workout. We're bringing you a fierce combination of exercises that will [...]

  Hey FIT CHICKS! Ready to turn up the heat on your core strength? This FIT CHICKS Friday, we're diving into a powerful Abs & Core Supersets workout that will leave you feeling empowered and [...]

  Hello, FIT CHICKS community! 🌟🐥 Ready to sculpt, strengthen, and empower your lower body? This FIT CHICKS Friday is all about unleashing the power of Lower Body Strength! Join us for a workout designed [...]

  Hello, amazing FIT CHICKS! 🌟🐥 As we bid adieu to 2023, FIT CHICKS Friday is bringing the curtain down on our December Tabata Month with a bang! Get ready for the New Year, New [...]

  Hello, amazing FIT CHICKS! 🎁✨ We're sprinting towards the end of our December Tabata Month with the Holiday HIIT Tabatas for FIT CHICKS Friday! 🌟 As we celebrate the joyous season, let's keep the [...]

  Hey incredible FIT CHICKS! 🐥 We're cruising through December, and the Tabata magic continues at FIT CHICKS Friday! 🎄✨ This week, we're bringing you the third installment of our December Tabata Month with a [...]

  Hello, fabulous FIT CHICKS! 🐥 December is in full swing, and so is our Tabata Month at FIT CHICKS Friday! 🎄✨ We're bringing you the second dose of Tabata goodness this month with a [...]

  Hello, amazing FIT CHICKS! 🐥 December is here, and you know what that means – it's Tabata Month for FIT CHICKS Fridays! 🎄✨ We're kicking off the festivities with a Tabatas - Slider Edition, [...]

  Hello, fabulous FIT CHICKS! 🐥 Ready to add a touch of stability and a whole lot of fierceness to your workout routine? This FIT CHICKS Friday, we're diving into the world of stability with [...]

  Hello, amazing FIT CHICKS! 🐥 This FIT CHICKS Friday, we're coming together to honor and remember with a special Remembrance Day-themed workout. This workout is more than just a physical challenge; it's a tribute [...]