Episode #66 – How to Stay Body Positive During Swimsuit Season
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, Did you know that a third of peeps would rather go to the dentist instead of wear a bathing suit?! Summer is here and for most [...]
EPISODE #65 – Head Chicks Recap: Our thoughts on natural detox and how we do it weekly!
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we had the pleasure of interviewing Joy McCarthy, an amazing nutritionist & founder of joyoushealth.com [...]
EPISODE #64 – How to Detox Naturally with Joy McCarthy
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, Have you been hearing about detoxing and think it is all about skinny teas and juices? On today’s episode, we have author of [...]
Episode #63 – Head Chicks Recap: Our Thoughts on the Keto Diet
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we had an incredible interview with Leanne Vogel, the SUPER awesome nutritionist & founder of [...]
Episode #62: The Ketogenic Diet 101 with Leanne Vogel
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, Have you been hearing about the ketogenic diet and wondering what the heck it is & how it works? On today’s episode, we [...]
EPISODE #61: Head Chicks Recap Behind the Scenes with Jillian Michaels Interview
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we had the honor of interviewing one of our AMAZING fitness idols, Jillian Michaels! In [...]
EPISODE #60: Interview with Jillian Michaels
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW Hey Chicks, This week we were beyond excited to have this amazing guest on the show. I was fangirling so hard, I [...]
EPISODE #59: Head Chicks Recap: How we get into “Healthy Cottage/Vacation” Mode
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we dove into how to be a healthy host, but what about being a healthy [...]
EPISODE #58: Top 5 tips to “Healthy Host” your next event
CLICK ON THE PLAYER ABOVE TO LISTEN Hey Chicks, When trying to live healthy, events can be a stressful nightmare...whether you are hosting or attending them. It doesn’t have to be that [...]
EPISODE #57: Finding your Fit with Kathleen Trotter
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast, we are welcoming one of our "fitness sisters" who shares our beliefs in Livin' La [...]