CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #94 we had Digestion Guru Heather Woodruff on the show to talk food sensitivities, intolerances, and elimination diets. Today the [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! The truth is SOOO many of us have food sensitivities that are wreaking havoc on our bodies - from weight gain to digestion problems [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #92 we had Fat Loss Expert Avril Baxter on the show to talk all about strategies to lose fat. Today [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! This week on the podcast we have Avril Baxter, a mom, a wife, an author, the creator of The Get Started [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #90 we had Happiness Expert Gillian Mandich on the show to talk all about the subject of finding your happiness. [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In this super fun interview, Gillian Mandich, self proclaimed Happiness Researcher shares her scientific research on exactly how you too can [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Do you wonder why you start a diet or exercise program and can’t stick to it? Or why you can’t create the life / [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In part 2 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are talking about how [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of the 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are shared their fave fitness strategy that gives big [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are sharing their fave fitness strategy that gives big [...]
